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 Coping With Christmas Stress
Kelly McGrath Kelly McGrath

Coping With Christmas Stress

Did you know that 43% of Australians experience loneliness and a lack of connection over the Christmas season?

If you have any friends or colleagues who don’t have anyone to spend Christmas with, there are some simple ways to reach out to them and make them feel more connected over the holidays.

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Language for Mental Health
Kelly McGrath Kelly McGrath

Language for Mental Health

Did you know that the language we use around mental health can make a difference in how likely a person is to seek help?

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