Kelly McGrath 9/12/21 Kelly McGrath 9/12/21

Coping With Christmas Stress

Did you know that 43% of Australians experience loneliness and a lack of connection over the Christmas season?

If you have any friends or colleagues who don’t have anyone to spend Christmas with, there are some simple ways to reach out to them and make them feel more connected over the holidays.

Kelly McGrath 8/12/21 Kelly McGrath 8/12/21

November - Men’s Health in Focus

Kelly McGrath 8/12/21 Kelly McGrath 8/12/21

My Story - Kelly

I wasn’t always passionate about mental health.

Mental health was something that other people experienced. I never judged people for their struggles with their mental wellbeing, but it was a label that I didn’t like the feel of.