News

Asking about mental health
Kelly McGrath Kelly McGrath

Asking about mental health

Have you ever asked someone how they are because you’ve been worried about them, only for them to tell you they are fine? But deep down, you know that they aren’t fine.

How can you start a deeper conversation with someone about their mental wellbeing?

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Workplace Mental Health
Kelly McGrath Kelly McGrath

Workplace Mental Health

Work can be stressful. Long hours, shift work, and the stress of meeting deadlines can affect mental health. While some stress is normal, experiencing high levels of stress over a long period can significantly affect your mental health.

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Mental Health Underground
Kelly McGrath Kelly McGrath

Mental Health Underground

The mining industry is associated with specific job stresses.

Michael, a local underground miner, shares his story about the impacts that working in the industry has on his mental health.

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Moving forward with Navicare
Kelly McGrath Kelly McGrath

Moving forward with Navicare

After struggling to access mental health services in the Isaac region for years, Ellie has finally found the support she so desperately needed.

Here, Ellie shares her story about how Navicare connected her with a specialist psychologist, and how her life has changed for the better.

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Back to School Stress
Kelly McGrath Kelly McGrath

Back to School Stress

With the extension of the school holidays thanks to COVID-19, many parents are eagerly waiting to send their kids off to school. But how do children and teens feel about heading back to school after two months?

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Navicare Partner - My Mirror
Kelly McGrath Kelly McGrath

Navicare Partner - My Mirror

In rural and remote areas, accessing mental health support can be challenging. In areas like Isaac, many people work long shifts that prevent them from accessing nine-to-five health services.

On top of that, there are often long waiting times for appointments for local providers, or you might need to travel long distances to other towns to access support. If you need help for your mental health, waiting for months could lead to your problems getting worse.

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Navicare Launch
Kelly McGrath Kelly McGrath

Navicare Launch

Navicare is Isaac’s new mental health hub and care navigation service. Located at the Moranbah Youth & Community Centre, this free service helps residents connect with the most appropriate mental health support for their needs.

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Navicare Christmas Hours
Kelly McGrath Kelly McGrath

Navicare Christmas Hours

As we look back on 2021, we would like to take this opportunity to thank everyone who has been involved in the establishment of Isaac Navicare.

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 Coping With Christmas Stress
Kelly McGrath Kelly McGrath

Coping With Christmas Stress

Did you know that 43% of Australians experience loneliness and a lack of connection over the Christmas season?

If you have any friends or colleagues who don’t have anyone to spend Christmas with, there are some simple ways to reach out to them and make them feel more connected over the holidays.

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Language for Mental Health
Kelly McGrath Kelly McGrath

Language for Mental Health

Did you know that the language we use around mental health can make a difference in how likely a person is to seek help?

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What is Navicare?
Kelly McGrath Kelly McGrath

What is Navicare?

Isaac Navicare is a free service that helps connect people with mental health requirements with the support they need across the Isaac region.

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